Herbal Precautions

kelp
Herbal Precautions
SheFitWellness

Kelp

Kelp should not be consumed daily without understanding iodine intake levels.

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Goats Rue
Herbal Precautions
SheFitWellness

Goats Rue

Historically, Goat’s Rue was viewed as an herb that influenced metabolism and fluid balance within the body.

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Ergot
Herbal Precautions
SheFitWellness

Ergot

Ergot should not be used by the general public or included in herbal protocols.

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Dan Shen
Herbal Precautions
SheFitWellness

Dan Shen

Dan Shen has been used in formulas rather than on its own, especially for concerns related to the heart and blood flow.

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taraxacum
Herbal Precautions
SheFitWellness

Taraxacum

Dandelion (Taraxacum officinale) occupies a unique space in herbal medicine, both widely used and frequently misunderstood.

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elecampane
Herbal Precautions
SheFitWellness

Elecampane

Botanical & Common Names Latin / Scientific Name: Inula heleniumCommon Names: Elecampane,

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